This life, its every day and moment has been made from little things. So little, that we hardly notice them. And still everyone of those things, sort of mental micro organisms are vital to us in that moment, when they occure. The problem  is only this: we don`t allways notice those little happenings in us. There can even be times, when  we dont`t notice them at all in our awareness. 

What they are then, why are they so hard to observe? Maybe because they are sort of invicible. People doesen`t notice to have seen anything. But their deeper mind and their body knows, their self consious have noticed. And there begins the conflickt between consious and unconsious mind. Iff for instance a person hears something, that is unpleasent for her, but she doesen`t want to notice it, her unconsious notices it anyway, it doesen`t care what consious mind wants. It just registes reality,.

That  is quite dramatick, maybe first seed off all the wars in  world, because somewhere is the beginnnig. Trying  to  avoyd noticing things doesent make life easier, allthought person thinks so. It  just colleckts more and more unsolved carbage inside. Then there is that fatal body language, which we read allmost automaticly, but very often not noticing our reeding. Not noticing the conflict between what we feel and what we would want to feel. In teosofy I have read, that our body is old and wise, and  doesen`t lie, allthought our everydays mind and mouth would.

So, what to do? Getting more currage to see and hear, deal and understand also those things, which seams to be unpleasent? Willing to  see my self that kind what I really am, not that what I wanted to be. Because it`s no use trying to heal or change that fake person, which really is only an illusion.  - But... why not? Why wouldn`t illusions be curable as well as mental health can be cured... Possibilities are in our selves. Illusions comes from thoughts and believings, which are result off lifes experiences and persons nature, sort off mixed upp of that all. Maybe you could develope something new mixture by changing negativism into positivism in your thoughts and believings. Belief in good is never  wasted.